Lymph circulation is essential for balancing and clearing the channels of our overall organ system.

1 Serving

Ingredients

2 Carrots

1 Navel Orange (Or any orange)

1/2 Lemon (juice and zest)

1/3 thumb sized Ginger (roughly chopped)

1/3 tsp Turmeric (mix with oil )

1 tsp Flax Seed Oil

1/8 tsp Black Pepper (or one grind)

1 stalk Celery

Peel and cut all the ingredients so they fit in your juicer. Add Flaxseed oil and black pepper before you serve.

Nutrition

Flaxseed or linseed oil is an important addition to the juice. It provides Omega 3 fats and allows for better absorption of nutrients.

No Flaxseed oil -Use good olive oil instead

No fresh turmeric - Use 1/4 tsp dried in the end mix with the oil and add to juice

No Celery - Add an apple instead