About Rashmi — CHEZRUSH

“Your heart has not to open to others. Your heart has to open to yourself. ”

— Yogi Bhajan

Having lived in many different countries, I truly feel like a citizen of the world. Within me, there is a deep appreciation for human diversity, cultures and traditions. We are all the same, facing the same challenges and on the same search for happiness and fulfillment.

As I moved from country to country, with my diplomat husband and children, I tried to fit into every new and unfamiliar place. I pretended to myself that the inherent challenges of making each new place a home, for my family and myself, was easier than it actually was. This eventually had an impact on my health. One day I woke up and on a routine visit to the doctor, I was told that I was gravely ill.

This diagnosis served as a catalyst for change. Somewhere along the way, while I was focused on taking care of my family and social obligations, I had stopped taking care of 'me'. Realizing that something had to change, I embarked on the task of making some important lifestyle changes. The first and most important step was the complete overhaul of my diet. Food, I believe, has the power to heal, transform and connect all of us. Through diet, along with other important internal shifts, I am in the process of healing myself. I now have a clearer sense of purpose, beyond the role I play in my family.

As a Certified Integrative Nutrition Health Coach, my mission is to support you in clarifying and creating your version of a fulfilling life. I will guide you to tap into your body and learn how to nurture yourself so that you can come from a place of strength. I welcome you to this meaningful journey together.

Listen to my podcasts to find out more about me and contact me below or email me at rashmi@chezrush.com to book your complimentary consultation.

Client Testimonials

My Training and credentials

I have delivered over 300 hours of deeply transformative coaching and hold an MBA in business and finance, with 30+ years of experience in leadership skills, people development and helping companies start up and turn around their operations.