About

 
Your heart has not to open to others. Your heart has to open to yourself.
— Yogi Bhajan
 
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Rashmi Zimburg

Certified Integrative Nutrition Health Coach

Drawing on my education and experience, I work with my clients to help make lifestyle changes that promote lasting results.  

 

Are You Ready To Embark On A Journey To Find Your True Purpose?

Have you ever felt that you should be doing something else?

Do you sense a resistance to taking the first step?

Are you someone that wants to uncover their potential?

Well I do.

Here’s A Little Bit About Me… 


Having lived in many different countries, I truly feel like a citizen of the world. Within me, there is a deep appreciation for human diversity, cultures and traditions. We are all the same, facing the same challenges and on the same search for happiness and fulfillment.

As I moved from country to country, with my diplomat husband and children, I tried to fit into every new and unfamiliar place. I pretended to myself that the inherent challenges of making each new place a home, for my family and myself, was easier than it actually was. This eventually had an impact on my health. One day I woke up and on a routine visit to the doctor, I was told that I was gravely ill.

This diagnosis served as a catalyst for change. Somewhere along the way, while I was focused on taking care of my family and social obligations, I had stopped taking care of 'me'. Realizing that something had to change, I embarked on the task of making some important lifestyle changes. The first and most important step was the complete overhaul of my diet. Food, I believe, has the power to heal, transform and connect all of us. Through diet, along with other important internal shifts, I am in the process of healing myself. I now have a clearer sense of purpose, beyond the role I play in my family.

As a Certified Integrative Nutrition Health Coach, my mission is to support you in clarifying and creating your version of a fulfilling life. I will stand by you as you put yourself on the path to finding your purpose. Forget about restrictive diets and counting calories.

I will guide you to tap into your body and learn how to nurture yourself so that you can come from a place of strength. I welcome you to this meaningful journey together.

  • Listen to my podcasts to find out more about me and contact me below or email me at rashmi@chezrush.com to book your complimentary consultation. 

My Training and credentials

I have delivered over 300 hours of deeply transformative coaching and hold an MBA in business and finance, with 30+ years of experience in leadership skills, people development and helping companies start up and turn around their operations.

 
 
 
 
 
 
 

Sometimes choices are better made by the body, than the mind.
— Dr. Claudia Welsh, Author of Practical Ayurvedic Wisdom for Modern Physicians.