Summer Breakfast Smoothie

This is a favourite in my home it has all 6 tastes and good for all Doshas and is a nourishing way to start a summer day.

Make sure you use very ripe pineapple or reduce the quantity of pineapple so that it does not aggravate the Pitta dosha.

2 servings

Ingredients

1 cup Fresh Pineapple (approximately 3 slices)

1 Banana

1 tbsp All Natural Peanut Butter

1 tbsp Chia Seeds

1 cup Baby Spinach

1 cup Water

1 Cucumber (small) (Roughly chopped)

1 Handful Parsley

1 Handful Mint Leaves

Directions

Place all ingredients in your blender and blend until smooth. Pour into a glass and enjoy!